40 Day Breathing Superpower Practice
Spend 40 days or go at your pace to learn 40 different Breathing Meditation
Course Summary
During these next 40 days, you'll learn:
Quick and easy breathing meditations
How different breathing styles affect different desired outcomes
To create time for yourself and begin to establish new rituals
A deeper connection and relationship to your body and breath
If you resonate with this work
Course Curriculum
Elisha Greenleaf
Elisha Mae Greenleaf is an International Best Selling Author of Divinity Speaks, Founder of Bee the Glow, Bonus Mom and Integrative Wellness Coach!
She leads women who are experiencing anxiety to feel heard, seen and learn to trust your own innate healing wisdom to break cycles of dis-ease and transform generational trauma, to find greater inner and outer peace. - which translates to less frustration and overwhelm at life.
Her sessions are a type of self-care that stays with you for days. She helps restore and transform along with teaching you how to not get so beaten up by everyday life. You don’t need to spend hours or years learning how to do it; she walks you through a simple process so you get results and relief immediately.
She lives in Scottsdale, AZ with her partner in life, Tank who is a magician. In her spare time you will find her meditating, dancing, out in nature, most likely at the Desert Botanical Gardens or traveling to somewhere that has yummy organic plant based food or vanilla cupcakes. Oh and petting dogs everywhere she goes, especially if it's a shih tzu!!